Maddie Frias
The world is a madhouse. We cannot control what happens to us or around us, but we can control how we react and respond. That is where the mindfulness comes in.
Through Breathwork, Astrology and Yoga, she takes individuals on a personal journey of self-discovery, energy transformation, and self-awareness. By bringing awareness to our inherent patterns, we can shift our attention and energy to create a life we are obsessed with.
She grew up in Chandler, Arizona and was constantly venturing out to the spiritual mecca that is Sedona. She has always been connected to her spirituality, starting by reading Doreen Virtue books and getting her first oracle deck in 5th grade. After graduating college just as the world shut down for COVID, she was forced to dive in deeper.
With all the time and space lockdown provided, she no longer had the distraction of school and homework to protect her from dealing with her own trauma. This is when she discovered Breathwork and Vedic Astrology, and she has been student ever since.